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Pan-Seared Salmon with Sesame Seeds

Cooking the salmon with sesame seeds gives it a delicious flavor, topped with tasty accompaniments. In this recipe, the sesame-crusted salmon is served with poached eggs and vegetables. All our recipes are sourced fromgodfisk.no

Photo: Bent Raanes & Sarah Cameron Sørensen

  • Time required: 60 min
  • Difficulty Level: Advanced

Ingredients

Oven-roasted tomatoes

Poached Eggs

Method

  • Preheat the oven to 110°C (230°F).
  • Cut the salmon fillet into serving portions, and season with salt, pepper, and sesame seeds on both sides.
  • Add olive oil and butter to a frying pan and cook the salmon over low heat, about 2 minutes on each side.
  • Peel the eggplant, slice into rounds, and fry in olive oil on both sides until golden.
  • Bring water with a pinch of salt to a boil, and cook the asparagus for about 3 minutes.
  • Drain the water, toss in a little butter, and sprinkle with flaky sea salt.

Oven-roasted tomatoes

  • Place olive oil in an ovenproof dish and add cherry tomatoes.
  • Sprinkle with sugar, salt, and finely chopped garlic.
  • Bake in the oven for about 15 minutes.

Poached Eggs

  • Pour white wine vinegar into a bowl, and carefully crack one egg after another into the vinegar. This helps to bind the egg whites.
  • Let the eggs sit in the vinegar for about 5 minutes. Then, bring water to a boil, swirl, and carefully slide the eggs in.
  • Poach the eggs in the water for about 3 minutes, for a soft yolk.
  • Cool the eggs in ice water, dry them, and then roll in flour, beaten egg whites, and breadcrumbs.
  • Heat oil in a saucepan and fry the eggs until golden. Transfer to paper towels to drain.
  • Serve the salmon with fried eggplant, boiled beans, oven-roasted tomatoes, and poached eggs.
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