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Chili with Cod

An easy way to incorporate more fish into your diet is by using seafood in your family's favorite dishes! Here you have a delicious, warming chili with cod that will appeal to both kids and adults. All our recipes are sourced from godfisk.no

Photo: Aina Hole

  • Preparation time: 30-50 min
  • Difficulty: Easy

Ingredients

Serve with

Method

  • Heat the oil in a large pot.
  • Chop the onion and garlic and sauté until soft over medium heat.
  • Add chopped and deseeded chili, cumin, and tomato paste, stir well, and cook the mixture for a few minutes.
  • Add chopped tomatoes, stock cube, beans, and bell peppers cut into small cubes. Let it simmer gently for about 8 minutes.
  • Season with barbecue sauce, salt, and pepper.
  • Cut the cod into slightly large cubes and let it simmer in the chili for around 5 minutes.
  • Serve the chili topped with chopped cilantro, alongside nacho chips and sour cream.

Tip:If you want to spice up the stew, adding chorizo sausage cut into cubes along with the cod works well. Feel free to replace some of the chopped tomatoes with tomato remnants, slightly soft tomatoes, or tender carrots. The stew can also be prepared a day in advance—just add the fish on the day of serving.

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