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Cod with Apple and Fennel Salad and Parsley Sauce

This is cod at its best – steamed in the oven with delicious accompaniments. Serve it preferably in good company! All our recipes are sourced from godfisk.no

Photo: Norwegian Seafood Council

  • Preparation time: 35 minutes
  • Difficulty: Easy

Ingredients

Salad

Sauce

Serve with

Method

  • Preheat the oven to 180 °C.
  • Cut the cod into portions, sprinkle with salt, and let sit for 10 minutes.
  • Place the cod pieces on a baking sheet lined with parchment paper, with the skin side down.
  • Distribute butter over and sprinkle with pepper.
  • Steam the cod in the oven for about 8 minutes.

Salad

  • Cut the apple into small cubes and the fennel into thin slices.
  • Mix with apple cider vinegar and olive oil.
  • Season with salt and pepper.

Sauce

  • Finely chop shallots and parsley.
  • Sauté shallots in butter until translucent.
  • Stir in fish stock and bring to a boil.
  • Beat together egg yolk and lemon juice, and stir into the sauce. It must not boil after the eggs are incorporated.
  • Add parsley, and season with salt and pepper.
  • Serve the cod with salad, parsley sauce, and boiled potatoes.
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