Skip to content
Tickets
Home : Recipes : Mediterranean-flavored Pollock
Home : Recipes : Mediterranean-flavored Pollock

Mediterranean-flavored Pollock

This recipe is a summer favorite with cod, created by Kristoffer Tvilde, known as Krisslovesfood. The Mediterranean tastes perfectly complement cod or other white fish. Maximum flavor, minimal effort! All our recipes are sourced fromgodfisk.no

Photo: Kristoffer Tvilde

  • Preparation Time: 15-20 min
  • Difficulty: Easy

Ingredients

Method

  • Preheat the oven to 200°C.
  • Roughly chop the tomatoes and garlic.
  • Slice the olives and red onion.
  • Combine everything in a bowl and toss with olive oil, Provençal herbs, and freshly ground pepper.
  • Line the bottom of an ovenproof dish with lemon slices.
  • Place the cod on top and season with salt, pepper, and grated lemon zest.
  • Spread the vegetable mixture over the fish and bake in the middle of the oven for about 15 minutes.
  • Garnish with parsley and serve with good bread.

Related recipes

A brief intro about the kind of recipes you can find here.

See all recipes

Oven-baked pollock in miracle sauce

An Asian-inspired miracle sauce with soy, lime and honey gives the mild, oven-baked white fish a simple and flavorful…

Time: 20-30 min
Difficulty: Easy
Read recipe

Thai curry with white fish in 15 minutes

Simple, quick and delicious - how about pollock or cod in curry with flavours from Thailand? Best of all - it only takes 15 minutes…

Time: 5-15 min
Difficulty: Easy
Read recipe

Herring with potatoes, apple, and red onion

The Germans love herring and celebrate it with their own festivals. In summer, this classic dish, known as Matjes nach…

Time: 20-30 min
Difficulty: Easy
Read recipe

Oven-Baked Rainbow Trout with Garlic Vegetables

In this trout recipe, everything is baked in the oven, and the vegetables get a great garlic flavor. A dinner that…

Cooking time: 40 min
Difficulty: Easy
Read recipe