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Salmon Wok

Salmon cooked in a wok with vegetables is a healthy, quick, and easy dinner option that tastes fantastic. Here, you can vary the vegetables and sauce according to your preference. All our recipes are sourced from godfisk.no

Photo: Aina Hole

  • Time required: 20 min
  • Difficulty: Easy

Ingredients

Serve with

Method

  • Chop the vegetables and fish before you start frying.
  • Slice the carrot and onion thinly, cut the bell peppers into strips, break the broccoli into small florets, and finely chop the garlic.
  • Cut the salmon into approximately 3 cm pieces.
  • Heat oil in a wok or a frying pan with slightly high sides.
  • Cook the salmon pieces in oil for 1-2 minutes on each side until they turn a pale pink color. Remove the pieces from the pan and set aside.
  • Add the vegetables to the pan and stir-fry them crisp on high heat while continuing to stir, about 2 minutes.
  • Mix freshly squeezed lime juice, soy sauce, and sweet chili sauce, then add the cooked vegetables. Bring the sauce to a boil.
  • Add the cooked salmon pieces and let them heat through together with the vegetables and sauce.
  • Serve the wok with rice or noodles.

Tip:Feel free to wok the vegetables in multiple portions to ensure they are stir-fried rather than boiled. Carrots and broccoli may require a slightly longer cooking time than the other vegetables. The vegetables in the dish can be varied to suit taste and the season; fresh herbs can be added, and sweet chili sauce can be replaced with your favorite stir-fry sauce.

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