Children's Fish Stew with Salmon and Sweet Potato

This salmon fish stew is both rich in flavor and nutrition. With Vitamins A, C, and E, and the essential fatty acids from the salmon, this dish is a great addition for growing children. All our recipes are sourced fromgodfisk.no

Photo: Sentralen

Time required: 25 min
Difficulty: Easy

Ingredients

Servings

100 g salmon fillet, skinless and boneless
300 g sweet potato
0.25 pcs yellow onion
0.5 pcs bell pepper, yellow
0.5 tbsp fresh basil
1 pcs egg yolk
1 tbsp lemon juice
paprika powder

Method

Cut the salmon into pieces and check for bones.
Peel and cut the sweet potato and onion into pieces, and cook them tender in unsalted water for about 15 minutes. The cooking water should barely cover the sweet potato and onion.
Cut the bell pepper into pieces and add it to the pot after about 10 minutes of cooking.
Add the salmon to the pot during the last 3-4 minutes and let it simmer.
Pour the cooking water into a bowl and add finely chopped basil and egg yolk to the pot.
Add a little of the cooking water and mash with a fork or hand blender to your desired consistency.
Season with lemon juice and paprika powder.
This fish stew is suitable for children from 6 months and up.

Tip:Child food can easily be frozen in portions for simple reheating.