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Home : Recipes : Indian Lentil Curry with Coley

Indian Lentil Curry with Coley

Try our Indian lentil stew, dal, featuring coley and whole grain couscous. A healthy and delicious dish that is sure to become a new favorite! All our recipes are adapted from godfisk.no

Photo: Synøve Dreyer

  • Preparation time: 35 minutes
  • Difficulty: Easy

Ingredients

Serve with

Method

  • Cut the cod into cubes.
  • Finely chop the onion and chili, halve the cherry tomatoes, and squeeze the juice from the lemon.
  • Heat rapeseed oil in a saucepan, and sauté the onion and chili until the onion is golden.
  • Add the cherry tomatoes and let them simmer for a couple of minutes.
  • Add garam masala, turmeric, and cumin, and stir well to combine.
  • Add canned tomatoes, coconut milk, and lentils, and let it simmer covered for 5 minutes.
  • Add the coley and let it cook under the lid for 3 minutes.
  • Taste with lemon juice and salt.
  • Serve the Indian dal with whole grain couscous and coriander.

Tip:You can also substitute other fish, such as cod or anglerfish.

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