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Marinated matjes herring with coconut salsa

Sandeel is a great choice for grilling. In this recipe, it’s marinated in lime juice, garlic, and chili, and served with coconut salsa and rice on the side. All our recipes are sourced fromgodfisk.no

Photo: Norwegian Seafood Council

  • Preparation Time: 45 min
  • Difficulty: Medium

Ingredients

Marinade

Salsa

Serve with

Method

  • Divide the sandeel to get simple fillets.
  • Finely chop garlic, chili, and coriander, and mix with the other ingredients for the marinade.
  • Place the fillets in the marinade and let them marinate in the refrigerator for 30 minutes.
  • Grill the fillets on greased foil or directly on the grill, about 1 minute on each side.

Salsa

  • Finely chop pineapple, bell pepper, shallots, and chili.
  • Combine the ingredients for the salsa and let it sit to develop flavors for 15 minutes.
  • Taste with salt, pepper, and olive oil before serving.
  • Serve the grilled sandeel with salsa and rice on the side.

Tip:You can also cook the marinated herring in a frying pan.

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