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Home : Recipes : Nut-crusted cod with beets and cabbage

Nut-crusted cod with beets and cabbage

Nut-crusted cod with beets and cabbage is not only delicious but incredibly nutritious. The recipe is rich in iodine and folate, which have proven benefits for the brain. All our recipes are sourced from godfisk.no

Photo: Synøve Dreyer

  • Preparation Time: 30 min
  • Difficulty: Easy

Ingredients

Serve with

Method

  • Set the oven to 200 °C.
  • Cut the cod into serving pieces and brush with olive oil.
  • Chop walnuts finely, then mix with salt and pepper.
  • Coat the cod pieces in the nut mixture and place them in a greased, ovenproof dish.
  • Bake in the oven for 10-12 minutes.

Side Dishes

  • Peel and cut the beets into pieces. Use disposable gloves and parchment paper on the work surface, as beets tend to stain.
  • Cook until tender in water, vinegar, and sugar for about 30 minutes, depending on the size of the pieces. The water should cover the beets.
  • Drain and let steam dry slightly.
  • Mix olive oil, coarsely chopped thyme, and pepper, then fold the beets into the mixture.
  • Shred the cabbage and sauté until tender in olive oil.
  • Season with salt and pepper to taste.
  • Serve the nut-crusted cod with beets and cabbage. Feel free to garnish with thyme.

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