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Oven-baked Pollock in Lemon Sauce

Lemon gives this recipe with pollock fillet a fresh flavor. With pollock or cod and a vegetable mix of your choice, this is a baked dish you'll want to try more than once. A perfect everyday dinner! All our recipes are sourced fromgodfisk.no

Photo: Studio Isidor

  • Preparation Time: 30 min
  • Difficulty: Easy

Ingredients

Sauce

Side Dishes

Method

  • Set the oven to 200 °C.
  • Cut the fish into serving pieces and season with salt and pepper.
  • Place the fish pieces in a greased ovenproof dish and distribute the vegetables over them.

Sauce

  • Grate the lemon zest and squeeze out the juice.
  • Melt the butter, stir in the flour, and whisk in fish stock and heavy cream.
  • Let the sauce simmer for about 3 minutes, then stir in the lemon zest.
  • Season the sauce with lemon juice, salt, and pepper.

Oven Baking

  • Pour the sauce over the fish and vegetables, and cover the dish with aluminum foil.
  • Bake in the oven until the fish is cooked through, about 15 minutes.
  • Serve with boiled potatoes.

Tip:In this recipe, you can choose whichever vegetable mix you prefer.

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