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Home : Recipes : Fish Casserole without Eggs

Fish Casserole without Eggs

Fish casserole is a classic on Norwegian dinner tables. This is an allergy-friendly recipe that contains no eggs, shellfish, or nuts. The dish pairs well with raw vegetables and potatoes. All our recipes are taken from godfisk.no

Photo: Silje Feiring

  • Preparation time: 35 minutes
  • Difficulty: Easy

Ingredients

Side Dishes

Method

  • Set the oven to 200 °C.
  • Cut the cod into pieces approximately 5 cm in size.
  • Simmer the fish in lightly salted water for 3 minutes.
  • Wash, clean, and peel the carrots and leeks.
  • Grate the carrots on the coarsest setting on a grater, and cut the leeks into thin slices.
  • Heat liquid margarine in a saucepan, add flour, and stir well.
  • Gradually add milk, a little at a time, and let the sauce simmer for a few minutes.
  • Season with nutmeg, salt, and pepper.
  • Add the cod, carrots, and leeks to the sauce and gently mix together.
  • Add baking powder.
  • Pour the casserole into a greased ovenproof dish and sprinkle with bread crumbs.
  • Bake the fish casserole in the oven for about 20 minutes.
  • Serve the fish casserole with raw vegetables and boiled potatoes.

Tip:Fish casserole can be made with all types of white fish, both raw and cooked. Feel free to use leftovers from the day before. If using cooked fish, the baking time will be slightly shorter. Cooked macaroni or vegetables can replace part of the fish.

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