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Grilled Monkfish in Marinade

Monkfish is a firm fish that is perfect for grilling. Paired with vegetable skewers and mango salsa, you'll enjoy the most delicious summer grilling—not only tasty but also incredibly healthy! All our recipes are sourced fromgodfisk.no

Photo: Synøve Dreyer

  • Preparation time: 20-40 min
  • Difficulty: Medium

Ingredients

Marinade

Vegetable Skewers

Mango Salsa

Method

Mango Salsa

  • Finely chop the ingredients for the salsa and mix them with the lime juice.
  • Let the salsa sit for about 2 hours in the refrigerator so the flavors can blend well.

Monkfish

  • Cut the monkfish into serving pieces.
  • Finely chop the garlic and herbs for the marinade and mix them with lemon juice, olive oil, salt, and pepper.
  • Place the monkfish pieces in the marinade for about 30 minutes.
  • Remove the fish from the marinade and pat it dry. Brush with a little oil and place on a very hot grill for about 5 minutes.

Vegetable Skewers

  • Peel the onions and bring them to a boil in water.
  • Thread the onions and cherry tomatoes alternately onto skewers, brush with oil, and sprinkle with a little salt and pepper.
  • Grill the skewers directly over a hot grill, turning them frequently.

Serving

  • Serve grilled monkfish with vegetable skewers and mango salsa.
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