Skip to content
Tickets
Home : Recipes : Pan-fried cod with bean salad
Home : Recipes : Pan-fried cod with bean salad

Pan-fried cod with bean salad

Pan-fried cod is delicious and simple, and it’s the accompaniments that make the dish special. Oven-roasted Brussels sprouts in a warm bean salad make this recipe nutritious and flavorful. All our recipes are taken fromgodfisk.no

Photo: Synøve Dreyer

  • Preparation Time: 45 min
  • Difficulty: Medium

Ingredients

Bean Salad

Method

  • Cut the cod fillet into serving portions, sprinkle with coarse salt, and let it sit for about 20 minutes.
  • Rinse off the salt and pat the fish dry with paper towels.
  • Cook the fish in butter with the skin side down until the skin is crispy, about 5 minutes. Flip the fish and cook until it flakes easily, about 3 minutes.

Bean Salad

  • Cut each Brussels sprout into four, toss with a little olive oil, and spread on a baking sheet lined with parchment paper.
  • Broil in the oven until they begin to brown, about 5 minutes.
  • Slice red onion into thin wedges and spring onions into rings.
  • Rinse the beans thoroughly and mix with the other vegetables.
  • Turn off the oven and let the vegetables sit at the bottom of the warm oven to heat slightly.
  • Dress with olive oil, lemon juice, and chopped parsley just before serving.
  • Season with salt and pepper to taste.
  • Serve the pan-fried cod with bean salad.

Related recipes

A brief intro about the kind of recipes you can find here.

See all recipes

Crab Cakes

These crab cakes can be served as appetizers or tapas, and they taste best when freshly made. This is a…

Cooking time: 40 min
Difficulty: Medium
Read recipe

Halibut with Chorizo Salsa

Halibut with chorizo salsa is a dish that works for both weeknight dinners and festive occasions! A true celebration dish that will impress.

Time required: 20-50 min
Difficulty: Medium
Read recipe

Mac and Fish

A simple, comforting fish gratin with some new ingredients and flavors. Could easily become a new family favorite! Served…

Preparation Time: 20-40 min
Difficulty: Medium
Read recipe

Homemade Haddock Cakes

These homemade fish cakes made from saithe (coalfish), also called seikarbonader or seikaker, are a simple and delicious dinner that the whole...

Cooking time: 40 min
Difficulty: Medium
Read recipe