Children's Halibut with Cauliflower Puree

The great thing about halibut is that it contains important omega-3 fatty acids and vitamin D. Combined with cauliflower, you have a dish that is healthy and delicious, and that your child will love. All our recipes are sourced from godfisk.no

Photo: Sentralen

Time required: 20 min
Difficulty: Easy

Ingredients

Servings

150 g hake fillet, skinless and boneless
50 g Celery Root
50 g leek
100 g cauliflower
2 tbsp olive oil
2 dl water

Method

Cut the halibut into pieces and check for bones.
Cut celery root, leek, and cauliflower into pieces, and cook until tender in unsalted water with the lid on for about 15 minutes.
Add the halibut during the last 3-4 minutes and let it simmer.
Drain the cooking water into a bowl and add olive oil to the saucepan.
Gradually add some of the cooking water, and mash with a fork or immersion blender until desired consistency.
This dish is suitable for children from 6 months and older.

Tip:Baby food can be conveniently frozen in portions for easy reheating.