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Home : Recipes : Mediterranean Stew with Hake

Mediterranean Stew with Hake

In this oven-baked dish with hake, we have been inspired by flavors from the Mediterranean. The side dish takes you straight back to the culinary paradise of southern France. All our recipes are sourced from godfisk.no

Photo: Norwegian Seafood Council

  • Preparation Time: 30 min
  • Difficulty: Easy

Ingredients

Serve with

Method

  • Preheat the oven to 150 °C.
  • Place the hake in a greased ovenproof dish.
  • Brush the fish with oil, season with salt and pepper.
  • Bake in the oven until the hake is cooked through, about 15 minutes.

Side Dishes

  • Boil the myoline eggs until hard-boiled, about 3 minutes, then cool and halve.
  • Slice shallots into rings and cook in water with added vinegar for 3 minutes.
  • Cut canned peppers into pieces and halve the artichoke hearts.
  • Shred the hake and serve with the side dish and toasted baguette. Feel free to garnish with fresh basil.

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