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Home : Recipes : Sesame-Crusted Haddock with Broccoli and Hummus

Sesame-Crusted Haddock with Broccoli and Hummus

Sesame-crusted haddock with chickpeas, broccoli, and hummus is a healthy and delicious dinner. Did you know that the recipe contains nutrients that are good for the brain? All our recipes are sourced fromgodfisk.no

Photo: Synøve Dreyer

  • Preparation Time: 30 min
  • Difficulty: Easy

Ingredients

Hummus

Serve with

Method

  • Set the oven to 200 °C.
  • Cut the cod into serving pieces and brush with olive oil.
  • Toast sesame seeds in a dry skillet, transfer to a bowl, and mix with salt and pepper.
  • Toss the fish pieces in the mixture and place in a greased, ovenproof dish.
  • Bake the haddock in the oven for 9-10 minutes until it just starts to flake apart.

Hummus

  • Rinse the chickpeas and let the water drain off.
  • Squeeze the juice of a lemon and finely chop the chives.
  • Place chickpeas, garlic, spices, and olive oil in a blender, and blend until smooth.
  • Season with lemon juice, salt, and pepper, then stir in the chopped chives.

broccoli

  • Cut broccoli into small florets and finely chop the garlic.
  • Toast sesame seeds in a dry skillet.
  • Blanch the broccoli in boiling water for 2 minutes.
  • Drain the water and return the saucepan to the stove.
  • Add garlic, sesame oil, and sesame seeds, and sauté over medium heat for 2-3 minutes.
  • Season with pepper.
  • Serve the haddock with broccoli, hummus, and lemon wedges. Top with chopped chives.

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